| September 2024 |
| Fri 6: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
139.40g |
|
195.03g |
|
-
|
-
|
| Thu 5: |
1716 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
114.43g |
|
230.98g |
|
-
|
-
|
| Wed 4: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
109.67g |
|
174.82g |
|
-
|
-
|
| Tue 3: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
91.52g |
|
152.93g |
|
-
|
-
|
| Mon 2: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
54.58g |
|
156.51g |
|
-
|
-
|
| Sun 1: |
1324 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
63.76g |
|
151.70g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1177 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
91.86g |
|
113.60g |
|
-
|
-
|
| Thu 29: |
1668 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
133.86g |
|
163.38g |
|
-
|
-
|
| Wed 28: |
1492 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
152.78g |
|
144.00g |
|
-
|
-
|
| Tue 27: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
82.33g |
|
131.99g |
|
-
|
-
|
| Mon 26: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
76.87g |
|
118.98g |
|
-
|
-
|
| Sun 25: |
1222 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
86.17g |
|
92.58g |
|
-
|
-
|
| Sat 24: |
1451 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
140.99g |
|
132.75g |
|
-
|
-
|
| Fri 23: |
1510 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
144.65g |
|
133.51g |
|
-
|
-
|
| Thu 22: |
1829 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
145.77g |
|
155.63g |
|
-
|
-
|
| Wed 21: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
119.77g |
|
167.33g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
1632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
165.55g |
|
173.65g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
126.85g |
|
191.94g |
|
-
|
-
|
| Thu 30: |
1919 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
164.04g |
|
219.25g |
|
-
|
-
|
| Wed 29: |
1935 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
147.23g |
|
235.71g |
|
-
|
-
|
