| June 2011 |
| Thu 23: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
16.00g |
|
11.00g |
|
-
|
-
|
| Tue 21: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
105.45g |
|
31.67g |
|
-
|
-
|
| Mon 20: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
37.17g |
|
21.69g |
|
-
|
-
|
| Sun 19: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
108.61g |
|
30.37g |
|
-
|
-
|
| Sat 18: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
95.00g |
|
8.00g |
|
-
|
-
|
| Fri 17: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
77.89g |
|
26.47g |
|
-
|
-
|
| Thu 16: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
67.52g |
|
22.00g |
|
-
|
-
|
| Wed 15: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
119.44g |
|
41.43g |
|
1568*
|
 261
|
| Tue 14: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
83.51g |
|
37.26g |
|
1534*
|
945
|
| Mon 13: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
71.26g |
|
35.72g |
|
1698*
|
529
|
| Sun 12: |
1097
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
108.31g |
|
26.46g |
|
1641*
|
544
|
| Sat 11: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
77.47g |
|
16.08g |
|
1759
|
923
|
| Fri 10: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
44.26g |
|
37.91g |
|
-
|
-
|
| May 2011 |
| Thu 19: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
22.23g |
|
103.25g |
|
-
|
-
|
| Wed 18: |
1497
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
53.51g |
|
182.97g |
|
1778*
|
281
|
