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Karyne Cecilia's Diet Calendar - September 2024

Karyne Cecilia's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 2038 Cals		Food: 864 Cals	(Fat: 20.78g, Protein: 58.06g, Carbs: 119.44g)
Monthly Total:	Exercise: 2038 Cals		Food: 1727 Cals	(Fat: 41.55g, Protein: 116.12g, Carbs: 238.89g)

Monday

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Wednesday

Thursday

Friday

Saturday

Sunday

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10

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13

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14

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15

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16

1066*

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17

661*

2038*

Net -1377

18

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19

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20

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21

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22

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23

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24

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25

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26

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October 24 >>

<< August 24

Daily Average Calorie Info

58%

of RDI*

(864 cal)

Calorie Breakdown:

Carbohydrate (53%)

Fat (21%)

Protein (26%)

*Based on an RDI of 1500 calories (17 Sep 24)

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