| July 2023 |
| Sat 8: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
87.61g |
|
35.55g |
|
2422*
|
 1617
|
| Fri 7: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
101.88g |
|
90.35g |
|
-
|
-
|
| Thu 6: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
22.23g |
|
17.70g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
49.04g |
|
146.55g |
|
-
|
-
|
| Wed 10: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
60.21g |
|
35.24g |
|
-
|
-
|
| Tue 9: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
24.70g |
|
34.58g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
39.29g |
|
93.52g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
98.93g |
|
15.81g |
|
-
|
-
|
| Tue 14: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
69.49g |
|
82.15g |
|
-
|
-
|
| Mon 13: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
91.68g |
|
53.82g |
|
-
|
-
|
| Fri 10: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
57.13g |
|
87.84g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
95.15g |
|
104.16g |
|
-
|
-
|
| Thu 2: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
73.22g |
|
76.00g |
|
-
|
-
|
| Wed 1: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
64.35g |
|
39.29g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
101.74g |
|
92.80g |
|
-
|
-
|
| Fri 27: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
70.88g |
|
45.64g |
|
-
|
-
|
| Sat 14: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
52.76g |
|
20.10g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
91.01g |
|
34.85g |
|
-
|
-
|
| Wed 14: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
106.32g |
|
58.93g |
|
-
|
-
|
| Sun 4: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
69.35g |
|
96.81g |
|
-
|
-
|
