| September 2024 |
| Sun 8: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
58.98g |
|
205.30g |
|
-
|
-
|
| Sat 7: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
42.05g |
|
170.03g |
|
-
|
-
|
| Fri 6: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
75.14g |
|
144.55g |
|
-
|
-
|
| Thu 5: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
49.75g |
|
196.09g |
|
-
|
-
|
| Wed 4: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
80.20g |
|
129.34g |
|
-
|
-
|
| Tue 3: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
30.06g |
|
215.29g |
|
-
|
-
|
| Mon 2: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
66.44g |
|
151.20g |
|
-
|
-
|
| Sun 1: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
55.96g |
|
224.34g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
56.69g |
|
122.46g |
|
-
|
-
|
| Fri 30: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
50.90g |
|
205.65g |
|
-
|
-
|
| Thu 29: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
36.27g |
|
178.34g |
|
-
|
-
|
| Wed 28: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
33.97g |
|
220.96g |
|
-
|
-
|
| Tue 27: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
45.36g |
|
137.54g |
|
-
|
-
|
| Mon 26: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
49.65g |
|
178.44g |
|
-
|
-
|
| Sun 25: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
58.64g |
|
154.27g |
|
-
|
-
|
| Sat 24: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
47.64g |
|
114.47g |
|
-
|
-
|
| Fri 23: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
24.18g |
|
130.65g |
|
-
|
-
|
| Thu 22: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
45.57g |
|
159.20g |
|
-
|
-
|
| Wed 21: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
60.92g |
|
143.94g |
|
-
|
-
|
| Tue 20: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
62.32g |
|
117.65g |
|
-
|
-
|
