| August 2023 |
| Tue 15: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
8.19g |
|
61.10g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| November 2021 |
| October 2021 |
| Thu 14: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.54g |
|
1.31g |
|
-
|
-
|
| Sat 9: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
42.53g |
|
48.24g |
|
-
|
-
|
| Fri 8: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
31.51g |
|
114.92g |
|
-
|
-
|
| Thu 7: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
5.55g |
|
27.55g |
|
-
|
-
|
| December 2020 |
| Sat 12: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.32g |
|
6.50g |
|
-
|
-
|
| Thu 10: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
18.59g |
|
48.93g |
|
-
|
-
|
| Sat 5: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
13.29g |
|
34.47g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
11.60g |
|
31.60g |
|
-
|
-
|
| Wed 18: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
59.89g |
|
120.09g |
|
-
|
-
|
| Sun 15: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.63g |
|
2.77g |
|
-
|
-
|
| Thu 5: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
75.68g |
|
57.63g |
|
-
|
-
|
| Wed 4: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
16.06g |
|
37.55g |
|
-
|
-
|
| Tue 3: |
3417 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
86.31g |
|
87.57g |
|
68.04g |
|
-
|
-
|
| Mon 2: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
118.27g |
|
116.64g |
|
1411*
|
 58
|
| Sun 1: |
764 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
44.51g |
|
86.60g |
|
1539*
|
775
|
| October 2020 |
| Sat 31: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
60.97g |
|
184.79g |
|
1403*
|
246
|
