| June 2024 |
| Thu 27: |
443 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
28.29g |
|
23.84g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
296 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
29.43g |
|
45.11g |
|
-
|
-
|
| Mon 4: |
1701 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
120.98g |
|
150.98g |
|
-
|
-
|
| Sat 2: |
436 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
45.53g |
|
37.80g |
|
-
|
-
|
| Fri 1: |
278 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
29.92g |
|
38.71g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
352 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
29.04g |
|
24.64g |
|
-
|
-
|
| Mon 28: |
602 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
27.43g |
|
73.17g |
|
-
|
-
|
| Fri 25: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
15.33g |
|
60.21g |
|
-
|
-
|
| Wed 23: |
1328 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
100.63g |
|
119.71g |
|
-
|
-
|
| Tue 22: |
794 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
57.02g |
|
86.80g |
|
-
|
-
|
| Sun 6: |
394 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
28.56g |
|
61.50g |
|
-
|
-
|
| Thu 3: |
115 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
18.17g |
|
9.99g |
|
-
|
-
|
| Tue 1: |
363 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
29.39g |
|
22.71g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
194 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
22.51g |
|
8.08g |
|
-
|
-
|
| Sun 23: |
538 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
36.53g |
|
55.53g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
1204 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
129.25g |
|
115.02g |
|
-
|
-
|
| Sat 3: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
24.82g |
|
0.00g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
1050 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
99.50g |
|
131.97g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
420 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
27.61g |
|
50.47g |
|
-
|
-
|
| Sat 11: |
525 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
18.79g |
|
51.65g |
|
-
|
-
|
