| November 2020 |
| Sat 7: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| Thu 5: |
292 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
23.06g |
|
11.90g |
|
-
|
-
|
| Wed 4: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
6.75g |
|
55.50g |
|
1596*
|
 1256
|
| Tue 3: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
17.87g |
|
44.08g |
|
-
|
-
|
| Mon 2: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
8.24g |
|
2.22g |
|
-
|
-
|
| Sun 1: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
16.07g |
|
83.01g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
17.88g |
|
93.62g |
|
1169*
|
552
|
| Fri 30: |
178 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
6.51g |
|
20.49g |
|
1199*
|
1021
|
