| September 2024 |
| Sat 21: |
1190 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
91.76g |
|
43.43g |
|
-
|
-
|
| Fri 20: |
1203 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
120.63g |
|
37.65g |
|
-
|
-
|
| Thu 19: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
134.47g |
|
40.95g |
|
-
|
-
|
| Wed 18: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
99.55g |
|
46.64g |
|
-
|
-
|
| Tue 17: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
118.36g |
|
41.10g |
|
-
|
-
|
| Mon 16: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
111.73g |
|
39.80g |
|
-
|
-
|
| Sun 15: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
149.39g |
|
39.24g |
|
-
|
-
|
| Sat 14: |
1283 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
95.80g |
|
50.83g |
|
-
|
-
|
| Fri 13: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
110.99g |
|
42.05g |
|
-
|
-
|
| Thu 12: |
1298 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
123.34g |
|
47.60g |
|
-
|
-
|
| Wed 11: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
135.71g |
|
41.51g |
|
-
|
-
|
| Tue 10: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
149.77g |
|
52.35g |
|
-
|
-
|
| Mon 9: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
93.65g |
|
33.57g |
|
-
|
-
|
| Sun 8: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
121.44g |
|
118.02g |
|
-
|
-
|
| Sat 7: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
101.20g |
|
40.13g |
|
-
|
-
|
| Fri 6: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
114.88g |
|
34.40g |
|
-
|
-
|
| Thu 5: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
126.25g |
|
33.52g |
|
-
|
-
|
| Wed 4: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
121.39g |
|
21.58g |
|
-
|
-
|
| Tue 3: |
1009 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
111.60g |
|
40.09g |
|
-
|
-
|
| Mon 2: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
111.86g |
|
51.17g |
|
-
|
-
|
