thayanero's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1161 Cals (Fat: 59.78g, Protein: 116.58g, Carbs: 43.82g)
Monthly Total: Exercise: 0 Cals   Food: 24376 Cals (Fat: 1255.32g, Protein: 2448.24g, Carbs: 920.26g)

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Daily Average Calorie Info

89%
of RDI*
(1161 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (46%)
 
Protein (40%)
*Based on an RDI of 1305 calories (01 Nov 22)
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