sssabrina.a's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 1773 * 102%
Fat:
 
Prot:
 
Carbs:
71.20g
 
104.69g
 
186.83g
- -
Sat 21: 1135 * 65%
Fat:
 
Prot:
 
Carbs:
39.78g
 
79.60g
 
108.58g
- -
Fri 20: 2466 * 142%
Fat:
 
Prot:
 
Carbs:
95.66g
 
119.64g
 
278.92g
- -
Thu 19: 1729 * 99%
Fat:
 
Prot:
 
Carbs:
70.83g
 
102.10g
 
160.21g
- -
Wed 18: 1289 * 74%
Fat:
 
Prot:
 
Carbs:
60.37g
 
55.33g
 
129.65g
- -
Tue 17: 1180 * 68%
Fat:
 
Prot:
 
Carbs:
61.13g
 
61.07g
 
109.59g
- -
Mon 16: 1946 * 112%
Fat:
 
Prot:
 
Carbs:
45.11g
 
116.85g
 
263.54g
- -
Sun 15: 3296 * 189%
Fat:
 
Prot:
 
Carbs:
137.75g
 
151.55g
 
315.19g
- -
Sat 14: 2116 * 122%
Fat:
 
Prot:
 
Carbs:
69.02g
 
103.96g
 
264.01g
- -
Fri 13: 1707 * 98%
Fat:
 
Prot:
 
Carbs:
47.51g
 
105.18g
 
206.35g
- -
Thu 12: 1956 * 93%
Fat:
 
Prot:
 
Carbs:
46.44g
 
137.44g
 
238.60g
- -
August 2024
Tue 13: 31 * 2%
Fat:
 
Prot:
 
Carbs:
1.02g
 
4.76g
 
0.68g
- -
July 2024
Tue 23: 982 * 61%
Fat:
 
Prot:
 
Carbs:
34.72g
 
55.76g
 
98.29g
- -
Mon 22: 1607 * 100%
Fat:
 
Prot:
 
Carbs:
57.08g
 
121.03g
 
136.59g
- -
Sun 21: 1957 * 122%
Fat:
 
Prot:
 
Carbs:
77.38g
 
94.13g
 
214.74g
- -
Sat 20: 1580 * 99%
Fat:
 
Prot:
 
Carbs:
70.31g
 
69.45g
 
152.81g
- -
Fri 19: 2225 * 139%
Fat:
 
Prot:
 
Carbs:
122.44g
 
118.62g
 
154.37g
- -
Thu 18: 1595 * 100%
Fat:
 
Prot:
 
Carbs:
57.64g
 
68.74g
 
194.79g
- -
Wed 17: 1355 * 85%
Fat:
 
Prot:
 
Carbs:
52.06g
 
94.00g
 
129.77g
- -
Tue 16: 2078 * 130%
Fat:
 
Prot:
 
Carbs:
88.55g
 
124.25g
 
192.90g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.