| April 2022 |
| Wed 6: |
-
|
-
|
|
2948*
|
-
|
| Tue 5: |
1301 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
80.11g |
|
115.92g |
|
2788*
|
 1487
|
| Mon 4: |
1377 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
74.57g |
|
96.32g |
|
2898*
|
1521
|
| Sun 3: |
-
|
-
|
|
2688*
|
-
|
| Sat 2: |
-
|
-
|
|
2247*
|
-
|
| Fri 1: |
-
|
-
|
|
2217*
|
-
|
| March 2022 |
| Thu 31: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
21.95g |
|
14.70g |
|
2887*
|
2687
|
| Wed 30: |
1341 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
147.11g |
|
41.29g |
|
2922*
|
1581
|
| Tue 29: |
-
|
-
|
|
2213*
|
-
|
| Mon 28: |
1394 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
106.90g |
|
119.97g |
|
3090*
|
1696
|
| Sun 27: |
1930 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
150.04g |
|
116.48g |
|
49.35g |
|
2732*
|
802
|
| Sat 26: |
1299 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
154.37g |
|
73.92g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
13.57g |
|
23.08g |
|
-
|
-
|
| Thu 2: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
32.91g |
|
29.63g |
|
-
|
-
|
| Wed 1: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
111.70g |
|
81.69g |
|
72.60g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
48.41g |
|
48.91g |
|
-
|
-
|
| Mon 30: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
80.51g |
|
130.00g |
|
-
|
-
|
| Mon 23: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
17.10g |
|
35.85g |
|
-
|
-
|
| Sat 21: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
89.98g |
|
137.63g |
|
-
|
-
|
| Fri 20: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.47g |
|
-
|
-
|
| Thu 19: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
97.26g |
|
51.27g |
|
-
|
-
|
| Wed 18: |
1758 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.17g |
|
110.51g |
|
76.68g |
|
-
|
-
|
| Tue 17: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
50.24g |
|
149.76g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
842 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
7.10g |
|
140.85g |
|
-
|
-
|
| Thu 14: |
2627 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
108.32g |
|
102.52g |
|
303.92g |
|
-
|
-
|
