| April 2024 |
| Mon 1: |
833 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
52.20g |
|
112.92g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
739 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
52.98g |
|
98.14g |
|
-
|
-
|
| Sat 17: |
615 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
35.40g |
|
92.73g |
|
-
|
-
|
| Fri 16: |
869 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
56.92g |
|
112.26g |
|
-
|
-
|
| Tue 13: |
1446 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
87.63g |
|
150.09g |
|
-
|
-
|
| Mon 12: |
562 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
12.92g |
|
81.28g |
|
-
|
-
|
| Sun 11: |
1390 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
75.50g |
|
158.73g |
|
-
|
-
|
| Sat 10: |
1270 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
72.94g |
|
129.53g |
|
-
|
-
|
| Fri 9: |
1736 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
86.42g |
|
237.18g |
|
-
|
-
|
| Thu 8: |
1673 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
77.63g |
|
255.09g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
13.93g |
|
25.38g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
1253 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
86.47g |
|
132.40g |
|
-
|
-
|
| Wed 18: |
948 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
70.99g |
|
106.67g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
507 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
18.42g |
|
82.81g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
468 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
38.89g |
|
52.62g |
|
-
|
-
|
| Mon 6: |
811 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
68.30g |
|
87.27g |
|
-
|
-
|
| Thu 2: |
587 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
22.61g |
|
71.20g |
|
-
|
-
|
| Wed 1: |
949 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
62.90g |
|
80.32g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1257 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
95.09g |
|
152.78g |
|
-
|
-
|
| Sat 28: |
831 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
78.76g |
|
69.77g |
|
-
|
-
|
