| August 2022 |
| Thu 25: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
30.22g |
|
83.66g |
|
-
|
-
|
| Thu 18: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
62.80g |
|
172.60g |
|
-
|
-
|
| Mon 15: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
28.42g |
|
109.25g |
|
-
|
-
|
| Fri 12: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
50.73g |
|
138.07g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
134.61g |
|
117.44g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
30.88g |
|
105.15g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
2.58g |
|
27.67g |
|
-
|
-
|
| Fri 8: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
29.05g |
|
73.76g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
75.22g |
|
81.03g |
|
-
|
-
|
| Thu 24: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
67.76g |
|
97.59g |
|
-
|
-
|
| Mon 14: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
106.49g |
|
83.25g |
|
-
|
-
|
| Fri 11: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
76.31g |
|
113.57g |
|
-
|
-
|
| Thu 10: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
85.60g |
|
97.32g |
|
-
|
-
|
| Tue 8: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
51.44g |
|
98.06g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
484 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
11.59g |
|
61.42g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
69.83g |
|
61.75g |
|
-
|
-
|
| Mon 1: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
70.90g |
|
59.04g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
125.37g |
|
12.71g |
|
-
|
-
|
| Tue 19: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
41.74g |
|
99.35g |
|
-
|
-
|
| Fri 1: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
52.53g |
|
76.95g |
|
-
|
-
|
