| July 2021 |
| Mon 26: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
167.68g |
|
103.52g |
|
347*
|
 1171
|
| Wed 21: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
50.61g |
|
110.35g |
|
2262*
|
 1297
|
| Sun 18: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
86.86g |
|
31.30g |
|
-
|
-
|
| Sat 17: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
17.70g |
|
28.00g |
|
-
|
-
|
| Wed 14: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
46.87g |
|
97.59g |
|
2348*
|
1257
|
| June 2021 |
| Tue 22: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.45g |
|
67.84g |
|
111.35g |
|
2390*
|
875
|
| Mon 21: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
34.00g |
|
62.00g |
|
2322*
|
1622
|
| Sun 20: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
53.36g |
|
78.00g |
|
2647*
|
1758
|
| Sat 19: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
58.19g |
|
67.06g |
|
2322*
|
1359
|
| Fri 18: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
64.79g |
|
105.98g |
|
2322*
|
950
|
| Thu 17: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
54.07g |
|
83.51g |
|
2322*
|
1560
|
| Wed 16: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
31.64g |
|
74.01g |
|
2322*
|
1508
|
| Tue 15: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
67.49g |
|
80.22g |
|
2279*
|
1228
|
| Mon 14: |
2164 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
140.67g |
|
110.51g |
|
111.69g |
|
2519*
|
355
|
| Sun 13: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
77.32g |
|
86.28g |
|
2362*
|
1042
|
| Sat 12: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
36.18g |
|
165.95g |
|
2167*
|
992
|
| Fri 11: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
65.40g |
|
84.26g |
|
2362*
|
1504
|
| Thu 10: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
59.23g |
|
149.65g |
|
2231*
|
1018
|
| Wed 9: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
66.86g |
|
105.77g |
|
2568*
|
1541
|
| Tue 8: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
52.65g |
|
137.10g |
|
2410*
|
1146
|
