| September 2024 |
| Mon 9: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
52.95g |
|
32.54g |
|
-
|
-
|
| Sat 7: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
18.00g |
|
0.00g |
|
-
|
-
|
| Fri 6: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
61.04g |
|
49.77g |
|
-
|
-
|
| Thu 5: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
74.85g |
|
95.13g |
|
-
|
-
|
| Wed 4: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
16.64g |
|
30.67g |
|
-
|
-
|
| Tue 3: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
70.30g |
|
113.03g |
|
-
|
-
|
| Mon 2: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
3.00g |
|
31.00g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
49.72g |
|
76.89g |
|
-
|
-
|
| Tue 27: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
67.73g |
|
39.51g |
|
-
|
-
|
| Fri 23: |
1774 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
95.31g |
|
80.60g |
|
137.47g |
|
-
|
-
|
| Tue 20: |
2265 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
128.42g |
|
102.57g |
|
201.89g |
|
-
|
-
|
| Mon 19: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
81.17g |
|
127.17g |
|
-
|
-
|
| Sat 17: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
20.44g |
|
39.33g |
|
-
|
-
|
| Fri 16: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
39.54g |
|
129.88g |
|
-
|
-
|
| Thu 15: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
76.07g |
|
107.67g |
|
-
|
-
|
| Wed 14: |
1699 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
91.53g |
|
139.47g |
|
-
|
-
|
| Tue 13: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
80.51g |
|
97.47g |
|
-
|
-
|
| Mon 12: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
83.86g |
|
159.81g |
|
-
|
-
|
| Sun 11: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
62.22g |
|
79.43g |
|
-
|
-
|
| Fri 9: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
120.29g |
|
77.31g |
|
-
|
-
|
