| October 2023 |
| Sat 14: |
164 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
5.15g |
|
24.86g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
366 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
17.79g |
|
29.88g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
119 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
1.52g |
|
21.51g |
|
-
|
-
|
| Sat 15: |
344 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
10.92g |
|
54.81g |
|
-
|
-
|
| Thu 13: |
1451 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
24.43g |
|
164.59g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
879 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
33.84g |
|
130.33g |
|
-
|
-
|
| Fri 10: |
102 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.22g |
|
25.99g |
|
-
|
-
|
| Mon 6: |
254 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
12.81g |
|
40.28g |
|
-
|
-
|
| March 2022 |
| Sat 5: |
1299 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
40.39g |
|
110.76g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
-
|
-
|
|
1426*
|
-
|
| December 2021 |
| Tue 7: |
373 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
17.41g |
|
34.82g |
|
1661*
|
 1288
|
| October 2021 |
| Sun 31: |
660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
7.19g |
|
113.28g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
429 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
14.27g |
|
38.10g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
100 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
1.80g |
|
15.72g |
|
-
|
-
|
| Sun 30: |
408 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
14.20g |
|
31.25g |
|
-
|
-
|
| Sat 22: |
400 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
8.00g |
|
54.00g |
|
-
|
-
|
| Tue 11: |
1144 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
61.72g |
|
127.39g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
33.03g |
|
106.32g |
|
-
|
-
|
| Tue 27: |
345 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
5.01g |
|
81.57g |
|
-
|
-
|
| Sun 25: |
180 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
4.18g |
|
37.65g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
488 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
14.48g |
|
41.88g |
|
-
|
-
|
