| July 2024 |
| Thu 25: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
17.74g |
|
43.58g |
|
-
|
-
|
| Wed 24: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
42.28g |
|
115.09g |
|
-
|
-
|
| Mon 22: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
48.00g |
|
144.86g |
|
-
|
-
|
| Sun 21: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
56.63g |
|
130.98g |
|
-
|
-
|
| Sat 20: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
57.89g |
|
130.43g |
|
-
|
-
|
| Fri 19: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
31.56g |
|
115.63g |
|
-
|
-
|
| Thu 18: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
58.26g |
|
108.93g |
|
-
|
-
|
| Wed 17: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
34.12g |
|
71.99g |
|
-
|
-
|
| Tue 16: |
1886 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
112.42g |
|
81.88g |
|
143.81g |
|
234*
|
 1652
|
| Mon 15: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
10.99g |
|
11.53g |
|
-
|
-
|
| Thu 11: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
47.02g |
|
99.87g |
|
-
|
-
|
| Tue 9: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
83.48g |
|
74.92g |
|
-
|
-
|
| Mon 8: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
20.13g |
|
62.39g |
|
-
|
-
|
| Sun 7: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
17.80g |
|
52.79g |
|
-
|
-
|
| Fri 5: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
56.86g |
|
65.14g |
|
295*
|
513
|
| Thu 4: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
41.88g |
|
117.45g |
|
183*
|
1186
|
| Wed 3: |
1943 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
110.89g |
|
84.69g |
|
149.30g |
|
242*
|
1701
|
| Tue 2: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
49.82g |
|
107.37g |
|
279*
|
956
|
| Mon 1: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
78.67g |
|
128.85g |
|
145*
|
1444
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
208*
|
-
|
| Sat 29: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
8.04g |
|
18.93g |
|
405*
|
 234
|
