| September 2024 |
| Tue 17: |
367 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
32.04g |
|
7.75g |
|
-
|
-
|
| Mon 16: |
1117 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.16g |
|
68.26g |
|
12.77g |
|
-
|
-
|
| Fri 13: |
1240 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.53g |
|
78.50g |
|
17.97g |
|
-
|
-
|
| Thu 12: |
1124 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
69.60g |
|
18.18g |
|
-
|
-
|
| Wed 11: |
1245 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
65.55g |
|
21.56g |
|
-
|
-
|
| Tue 10: |
666 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
48.16g |
|
6.41g |
|
-
|
-
|
| Mon 9: |
1049 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
82.24g |
|
23.34g |
|
-
|
-
|
| Fri 6: |
297 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
38.02g |
|
5.35g |
|
-
|
-
|
| Thu 5: |
1058 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
62.92g |
|
14.19g |
|
-
|
-
|
| Wed 4: |
1038 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
54.56g |
|
17.25g |
|
-
|
-
|
| Tue 3: |
570 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
46.55g |
|
7.28g |
|
-
|
-
|
| Mon 2: |
1250 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.08g |
|
72.70g |
|
15.71g |
|
-
|
-
|
| Sun 1: |
1191 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
98.79g |
|
59.35g |
|
18.82g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1100 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
66.64g |
|
25.17g |
|
-
|
-
|
| Thu 29: |
1231 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.90g |
|
80.51g |
|
20.87g |
|
-
|
-
|
| Wed 28: |
1221 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
55.93g |
|
22.22g |
|
-
|
-
|
| Tue 27: |
977 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
79.15g |
|
11.05g |
|
-
|
-
|
| Mon 26: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
39.10g |
|
8.42g |
|
-
|
-
|
| Sun 25: |
1198 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.33g |
|
63.35g |
|
23.78g |
|
-
|
-
|
| Sat 24: |
777 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
44.76g |
|
12.51g |
|
-
|
-
|
