| November 2022 |
| Tue 8: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
1496*
|
 1391
|
| October 2022 |
| Wed 19: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
7.43g |
|
27.74g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
97.57g |
|
126.55g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
86.04g |
|
121.34g |
|
1468*
|
98
|
| April 2022 |
| Thu 14: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
40.30g |
|
169.35g |
|
-
|
-
|
| Mon 4: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
43.39g |
|
68.02g |
|
1451*
|
842
|
| March 2022 |
| Mon 28: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
34.74g |
|
139.24g |
|
1483*
|
400
|
| Tue 22: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
36.22g |
|
183.99g |
|
1450*
|
331
|
| Fri 18: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
12.00g |
|
1448*
|
1338
|
| Thu 17: |
-
|
-
|
|
1453*
|
-
|
| Wed 16: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
57.99g |
|
153.07g |
|
1468*
|
307
|
| Tue 15: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
52.98g |
|
138.09g |
|
1489*
|
518
|
| Sat 12: |
1584 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
124.43g |
|
150.87g |
|
1453*
|
 131
|
| Thu 10: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
32.72g |
|
155.67g |
|
1469*
|
111
|
| Wed 9: |
-
|
-
|
|
1453*
|
-
|
| Tue 8: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
95.37g |
|
133.51g |
|
1461*
|
40
|
| Mon 7: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
28.00g |
|
19.50g |
|
1470*
|
1245
|
| Fri 4: |
-
|
-
|
|
1470*
|
-
|
| Wed 2: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
76.26g |
|
105.29g |
|
1456*
|
413
|
| Tue 1: |
-
|
-
|
|
1456*
|
-
|
| February 2022 |
| Mon 28: |
-
|
-
|
|
1451*
|
-
|
| Sat 26: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
27.32g |
|
114.43g |
|
1462*
|
544
|
| Fri 25: |
1686 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
82.71g |
|
233.54g |
|
1443*
|
243
|
