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олесяшкодина
Diet Calendar
September 2024
олесяшкодина's Diet Calendar - September 2024
олесяшкодина's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
358 Cals
(
Fat:
9.42g,
Protein:
51.24g,
Carbs:
16.39g)
Monthly Total:
Exercise:
0 Cals
Food:
358 Cals
(
Fat:
9.42g,
Protein:
51.24g,
Carbs:
16.39g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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14
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16
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17
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20
358*
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21
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22
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23
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24
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25
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30
October 24 >>
<< August 24
Daily Average Calorie Info
19%
of RDI*
(358 cal)
Calorie Breakdown:
Carbohydrate (18%)
Fat (24%)
Protein (58%)
*Based on an RDI of 1900 calories (20 Oct 23)
Set your Recommended Daily Intake