| June 2024 |
| Tue 25: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
46.12g |
|
122.67g |
|
-
|
-
|
| Mon 24: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
46.81g |
|
109.01g |
|
-
|
-
|
| Sun 23: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
39.18g |
|
192.96g |
|
-
|
-
|
| Wed 19: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
23.83g |
|
38.71g |
|
-
|
-
|
| Tue 18: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
53.14g |
|
228.92g |
|
-
|
-
|
| Mon 17: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
14.60g |
|
104.68g |
|
-
|
-
|
| Sun 16: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
41.15g |
|
183.73g |
|
-
|
-
|
| Sat 15: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
46.98g |
|
193.32g |
|
-
|
-
|
| Fri 14: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
51.87g |
|
228.58g |
|
-
|
-
|
| Thu 13: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
36.80g |
|
165.07g |
|
-
|
-
|
| Tue 11: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
42.77g |
|
177.50g |
|
-
|
-
|
| Sat 1: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
70.79g |
|
159.48g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
8.96g |
|
65.86g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
86.70g |
|
157.74g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
30.77g |
|
108.26g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
31.52g |
|
210.34g |
|
-
|
-
|
| Sat 20: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
61.68g |
|
162.34g |
|
-
|
-
|
| Fri 19: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
23.79g |
|
131.20g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
34.39g |
|
101.66g |
|
-
|
-
|
| Tue 4: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
44.45g |
|
129.07g |
|
-
|
-
|
