| October 2022 |
| Tue 11: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
42.47g |
|
45.14g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
42.09g |
|
135.79g |
|
-
|
-
|
| Wed 16: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
12.07g |
|
41.74g |
|
-
|
-
|
| Sun 13: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
48.79g |
|
89.56g |
|
-
|
-
|
| Sat 12: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
42.14g |
|
16.31g |
|
-
|
-
|
| Fri 11: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
47.06g |
|
16.37g |
|
-
|
-
|
| Wed 9: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
49.99g |
|
52.43g |
|
-
|
-
|
| Tue 8: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
51.56g |
|
1.46g |
|
-
|
-
|
| Mon 7: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
51.11g |
|
1.30g |
|
-
|
-
|
| Thu 3: |
1547 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
107.24g |
|
87.09g |
|
55.76g |
|
-
|
-
|
| Wed 2: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
81.80g |
|
0.72g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
55.80g |
|
6.81g |
|
-
|
-
|
| Fri 25: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
99.36g |
|
151.89g |
|
-
|
-
|
| Wed 23: |
1593 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
122.51g |
|
79.13g |
|
-
|
-
|
| Tue 22: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
55.20g |
|
10.55g |
|
-
|
-
|
| Sat 19: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
57.86g |
|
32.28g |
|
-
|
-
|
| Wed 16: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
53.94g |
|
106.06g |
|
-
|
-
|
| Tue 15: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
26.61g |
|
51.79g |
|
-
|
-
|
| Mon 14: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
66.62g |
|
128.11g |
|
-
|
-
|
| Sun 13: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
48.78g |
|
91.38g |
|
-
|
-
|
