| August 2023 |
| Wed 2: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
105.78g |
|
153.26g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
64.55g |
|
250.64g |
|
-
|
-
|
| Sun 6: |
2854 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
79.96g |
|
440.79g |
|
-
|
-
|
| Sat 5: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
71.29g |
|
189.76g |
|
-
|
-
|
| Fri 4: |
1767 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
100.30g |
|
242.93g |
|
-
|
-
|
| Thu 3: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
59.67g |
|
128.74g |
|
-
|
-
|
| Wed 2: |
1900 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
91.11g |
|
235.94g |
|
-
|
-
|
| Tue 1: |
2129 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
81.54g |
|
314.25g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
86.63g |
|
175.85g |
|
-
|
-
|
| Sun 30: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
115.30g |
|
181.40g |
|
-
|
-
|
| Sat 29: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
93.50g |
|
186.95g |
|
-
|
-
|
| Fri 28: |
1747 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
88.84g |
|
267.48g |
|
-
|
-
|
| Thu 27: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
80.06g |
|
185.29g |
|
-
|
-
|
| Wed 26: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
80.49g |
|
179.81g |
|
-
|
-
|
| Tue 25: |
1766 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
80.94g |
|
206.10g |
|
-
|
-
|
| Mon 24: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
84.95g |
|
192.96g |
|
-
|
-
|
| Sun 23: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
46.39g |
|
125.08g |
|
-
|
-
|
| Sat 22: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
62.73g |
|
242.85g |
|
-
|
-
|
| Fri 21: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
59.48g |
|
223.89g |
|
-
|
-
|
| Thu 20: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
69.73g |
|
184.06g |
|
-
|
-
|
