pea2004's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Fri 23: 759 * 54%
Fat:
 
Prot:
 
Carbs:
30.82g
 
36.31g
 
86.15g
- -
Mon 5: 250 * 18%
Fat:
 
Prot:
 
Carbs:
18.00g
 
10.00g
 
13.00g
- -
January 2024
Wed 31: 1199 * 86%
Fat:
 
Prot:
 
Carbs:
56.89g
 
50.97g
 
122.35g
- -
Fri 12: 877 * 63%
Fat:
 
Prot:
 
Carbs:
20.83g
 
41.14g
 
136.39g
- -
Sun 7: 922 * 66%
Fat:
 
Prot:
 
Carbs:
26.38g
 
20.25g
 
79.94g
- -
Fri 5: 906 * 65%
Fat:
 
Prot:
 
Carbs:
34.62g
 
42.00g
 
109.43g
- -
Tue 2: 649 * 46%
Fat:
 
Prot:
 
Carbs:
16.12g
 
17.47g
 
111.23g
- -
July 2023
Thu 27: 329 * 24%
Fat:
 
Prot:
 
Carbs:
17.65g
 
17.09g
 
28.99g
- -
February 2023
Sun 26: 557 * 40%
Fat:
 
Prot:
 
Carbs:
21.70g
 
33.21g
 
61.54g
- -
Tue 7: 777 * 56%
Fat:
 
Prot:
 
Carbs:
12.02g
 
34.15g
 
135.80g
- -
January 2023
Sun 29: 300 * 21%
Fat:
 
Prot:
 
Carbs:
5.96g
 
8.18g
 
54.94g
- -
Wed 25: 1154 * 82%
Fat:
 
Prot:
 
Carbs:
39.33g
 
96.39g
 
97.24g
- -
Fri 20: 178 * 13%
Fat:
 
Prot:
 
Carbs:
4.85g
 
10.40g
 
24.11g
- -
Thu 19: 193 * 14%
Fat:
 
Prot:
 
Carbs:
11.22g
 
9.00g
 
14.57g
- -
Sun 15: 999 * 71%
Fat:
 
Prot:
 
Carbs:
26.02g
 
49.82g
 
145.59g
- -
Sat 14: 333 * 24%
Fat:
 
Prot:
 
Carbs:
11.32g
 
18.05g
 
41.60g
- -
Fri 13: 760 * 54%
Fat:
 
Prot:
 
Carbs:
16.25g
 
35.52g
 
120.64g
- -
Tue 10: 554 * 37%
Fat:
 
Prot:
 
Carbs:
13.71g
 
43.59g
 
61.52g
- -
Mon 9: 255 * 17%
Fat:
 
Prot:
 
Carbs:
4.30g
 
9.50g
 
47.62g
- -
Sun 8: 176 * 12%
Fat:
 
Prot:
 
Carbs:
1.10g
 
2.12g
 
40.71g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.