| November 2020 |
| Thu 5: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
50.16g |
|
111.56g |
|
-
|
-
|
| Wed 4: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
49.94g |
|
59.96g |
|
-
|
-
|
| Tue 3: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
71.50g |
|
8.59g |
|
-
|
-
|
| Mon 2: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
46.04g |
|
42.37g |
|
-
|
-
|
| Sun 1: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
64.33g |
|
48.03g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
53.75g |
|
26.38g |
|
-
|
-
|
| Fri 30: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
42.97g |
|
100.64g |
|
-
|
-
|
| Thu 29: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
40.39g |
|
153.02g |
|
-
|
-
|
| Wed 28: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
47.69g |
|
155.90g |
|
-
|
-
|
| Tue 27: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
55.48g |
|
127.17g |
|
-
|
-
|
| Mon 26: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
61.73g |
|
159.37g |
|
-
|
-
|
| Sun 25: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
80.03g |
|
128.78g |
|
-
|
-
|
| Sat 24: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
68.23g |
|
95.48g |
|
-
|
-
|
