| December 2022 |
| Thu 15: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
89.90g |
|
166.34g |
|
-
|
-
|
| Wed 14: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
79.40g |
|
156.38g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
51.91g |
|
82.58g |
|
-
|
-
|
| Fri 11: |
628 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
35.53g |
|
52.72g |
|
-
|
-
|
| Thu 10: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
76.62g |
|
140.60g |
|
-
|
-
|
| Tue 8: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
41.47g |
|
99.90g |
|
-
|
-
|
| Mon 7: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
51.99g |
|
59.34g |
|
-
|
-
|
| Sat 5: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
8.67g |
|
44.81g |
|
-
|
-
|
| Wed 2: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
66.73g |
|
171.84g |
|
-
|
-
|
| Tue 1: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
42.86g |
|
93.23g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
72.99g |
|
107.30g |
|
-
|
-
|
| Tue 25: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
97.45g |
|
155.02g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
76.30g |
|
124.04g |
|
-
|
-
|
| Mon 17: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
62.66g |
|
182.65g |
|
-
|
-
|
| Sun 16: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
67.31g |
|
84.50g |
|
-
|
-
|
| Sat 15: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
63.63g |
|
199.53g |
|
-
|
-
|
| Fri 14: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
68.35g |
|
208.83g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
34.41g |
|
76.80g |
|
-
|
-
|
| Fri 20: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
68.61g |
|
160.06g |
|
-
|
-
|
| Thu 19: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
63.93g |
|
119.68g |
|
-
|
-
|
