| March 2023 |
| Sun 26: |
389 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
14.24g |
|
27.43g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
47.04g |
|
81.85g |
|
-
|
-
|
| Mon 13: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
14.48g |
|
17.22g |
|
-
|
-
|
| Sun 5: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
11.72g |
|
24.50g |
|
-
|
-
|
| Sat 4: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
50.40g |
|
180.42g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
12.66g |
|
113.92g |
|
-
|
-
|
| Wed 25: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
34.15g |
|
113.85g |
|
-
|
-
|
| Thu 19: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
25.46g |
|
28.18g |
|
-
|
-
|
| Tue 17: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
37.95g |
|
131.36g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
39.37g |
|
133.03g |
|
-
|
-
|
| Wed 7: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
51.47g |
|
44.24g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
48.95g |
|
91.75g |
|
-
|
-
|
| Sun 27: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
48.21g |
|
163.07g |
|
-
|
-
|
| Wed 23: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
14.66g |
|
54.41g |
|
-
|
-
|
| Tue 22: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
35.94g |
|
50.12g |
|
-
|
-
|
| Thu 17: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
13.10g |
|
61.51g |
|
-
|
-
|
| Mon 14: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
14.36g |
|
45.88g |
|
-
|
-
|
| Thu 10: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
13.86g |
|
23.64g |
|
-
|
-
|
| Tue 1: |
-
|
-
|
|
1652*
|
-
|
| October 2022 |
| Fri 28: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
53.59g |
|
123.87g |
|
-
|
-
|
| Tue 25: |
662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
17.52g |
|
47.68g |
|
-
|
-
|
