| April 2023 |
| Mon 17: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
21.04g |
|
142.82g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
13.64g |
|
41.09g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
5.20g |
|
24.00g |
|
-
|
-
|
| Thu 7: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
110.96g |
|
79.97g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
4.51g |
|
26.67g |
|
-
|
-
|
| Wed 11: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
59.91g |
|
121.24g |
|
-
|
-
|
| Sun 8: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
11.04g |
|
38.58g |
|
-
|
-
|
| Sat 7: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
47.53g |
|
124.99g |
|
-
|
-
|
| Fri 6: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
38.41g |
|
50.25g |
|
-
|
-
|
| Thu 5: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
79.73g |
|
124.71g |
|
-
|
-
|
| Wed 4: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
67.59g |
|
179.37g |
|
-
|
-
|
| Tue 3: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
69.37g |
|
134.82g |
|
-
|
-
|
| Mon 2: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
45.89g |
|
90.52g |
|
-
|
-
|
| Sun 1: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
80.11g |
|
178.15g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
76.12g |
|
137.57g |
|
-
|
-
|
| Fri 30: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
94.82g |
|
134.90g |
|
-
|
-
|
| Thu 29: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
91.30g |
|
137.78g |
|
-
|
-
|
| Wed 28: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
76.05g |
|
146.71g |
|
-
|
-
|
| Tue 27: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
97.22g |
|
181.30g |
|
-
|
-
|
