| August 2021 |
| Sat 7: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
17.51g |
|
70.24g |
|
-
|
-
|
| Fri 6: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
65.68g |
|
177.38g |
|
-
|
-
|
| Wed 4: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
17.51g |
|
70.24g |
|
-
|
-
|
| Tue 3: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
45.89g |
|
238.76g |
|
-
|
-
|
| Mon 2: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
68.12g |
|
147.52g |
|
-
|
-
|
| Sun 1: |
1721 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
70.99g |
|
242.07g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
55.67g |
|
148.80g |
|
-
|
-
|
| Tue 27: |
1958 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
92.15g |
|
92.78g |
|
196.96g |
|
-
|
-
|
| Wed 21: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
6.00g |
|
29.00g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
50.14g |
|
185.83g |
|
1730*
|
 699
|
| December 2020 |
| Sat 26: |
417 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
19.03g |
|
73.83g |
|
-
|
-
|
| Wed 2: |
578 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
25.66g |
|
75.33g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
297 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
16.32g |
|
44.03g |
|
-
|
-
|
| Wed 11: |
696 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
39.47g |
|
83.38g |
|
1830*
|
1134
|
| Tue 10: |
762 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
38.11g |
|
108.01g |
|
-
|
-
|
| Mon 9: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
27.45g |
|
91.31g |
|
1871*
|
1126
|
| Sun 8: |
1102 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
40.30g |
|
150.83g |
|
1992*
|
890
|
| Sat 7: |
785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
37.92g |
|
108.05g |
|
1863*
|
1078
|
| Fri 6: |
880 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
59.64g |
|
113.62g |
|
1928*
|
1048
|
| Thu 5: |
842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
42.73g |
|
127.67g |
|
2041*
|
1199
|
