| August 2021 |
| Fri 6: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
12.06g |
|
42.51g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
53.14g |
|
126.91g |
|
-
|
-
|
| Wed 4: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
83.06g |
|
223.65g |
|
2061*
|
 311
|
| Tue 3: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
53.16g |
|
66.75g |
|
-
|
-
|
| Sun 1: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
49.14g |
|
188.06g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
59.99g |
|
267.42g |
|
-
|
-
|
| Fri 30: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
61.15g |
|
129.57g |
|
-
|
-
|
| Thu 29: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
50.13g |
|
108.45g |
|
-
|
-
|
| Wed 28: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
43.92g |
|
85.94g |
|
2036*
|
1350
|
| Tue 27: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
49.61g |
|
249.03g |
|
-
|
-
|
| Mon 26: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
68.20g |
|
158.69g |
|
1700*
|
236
|
| Sun 25: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
81.01g |
|
259.68g |
|
-
|
-
|
| Sat 24: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
45.79g |
|
177.54g |
|
-
|
-
|
| Fri 23: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
58.45g |
|
264.28g |
|
1925*
|
495
|
| Thu 22: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
11.37g |
|
40.33g |
|
-
|
-
|
| Wed 21: |
1853 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
46.83g |
|
268.11g |
|
1751*
|
 102
|
