| September 2024 |
| Thu 5: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
68.36g |
|
132.25g |
|
-
|
-
|
| Wed 4: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
60.79g |
|
103.91g |
|
-
|
-
|
| Tue 3: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
43.82g |
|
150.50g |
|
-
|
-
|
| Mon 2: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
79.74g |
|
111.06g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
34.83g |
|
40.89g |
|
-
|
-
|
| Wed 28: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
62.08g |
|
82.33g |
|
-
|
-
|
| Tue 27: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
104.91g |
|
47.34g |
|
-
|
-
|
| Mon 26: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
67.13g |
|
66.72g |
|
-
|
-
|
| Wed 21: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
39.54g |
|
44.98g |
|
-
|
-
|
| Tue 20: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
35.16g |
|
45.46g |
|
-
|
-
|
| Thu 15: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
66.53g |
|
29.26g |
|
-
|
-
|
| Tue 13: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
74.70g |
|
56.27g |
|
1910*
|
 956
|
| Mon 12: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
83.14g |
|
54.82g |
|
-
|
-
|
| Sat 10: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
70.24g |
|
65.88g |
|
-
|
-
|
| Thu 8: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
112.59g |
|
79.40g |
|
-
|
-
|
| Wed 7: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
81.27g |
|
58.97g |
|
-
|
-
|
| Tue 6: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
89.45g |
|
87.45g |
|
-
|
-
|
| Mon 5: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
115.12g |
|
122.48g |
|
-
|
-
|
| Sun 4: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
12.97g |
|
22.21g |
|
-
|
-
|
| Fri 2: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
28.73g |
|
43.15g |
|
-
|
-
|
