| October 2010 |
| Sun 31: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
94.26g |
|
225.24g |
|
-
|
-
|
| August 2010 |
| Sun 8: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
99.87g |
|
36.24g |
|
1415*
|
 551
|
| Wed 4: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
40.17g |
|
172.83g |
|
-
|
-
|
| Sun 1: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
30.00g |
|
113.80g |
|
-
|
-
|
| June 2010 |
| Sun 27: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
60.89g |
|
75.94g |
|
-
|
-
|
| Sat 26: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
77.24g |
|
107.29g |
|
-
|
-
|
| Sun 20: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
29.56g |
|
40.51g |
|
1518*
|
844
|
| Sat 19: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
28.61g |
|
92.00g |
|
1421*
|
704
|
| Thu 17: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
23.00g |
|
51.00g |
|
-
|
-
|
| Sat 12: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
52.06g |
|
128.59g |
|
1613*
|
311
|
| Sun 6: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
38.98g |
|
102.41g |
|
1364*
|
499
|
| Wed 2: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
88.87g |
|
117.81g |
|
1557*
|
226
|
| Tue 1: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
91.29g |
|
151.92g |
|
1704*
|
138
|
| May 2010 |
| Mon 31: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
54.03g |
|
164.22g |
|
1603*
|
 45
|
| Sun 30: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
80.59g |
|
172.70g |
|
1603*
|
54
|
| Thu 6: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
51.21g |
|
61.03g |
|
-
|
-
|
| April 2010 |
| Thu 22: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
11.98g |
|
40.89g |
|
-
|
-
|
| Wed 21: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
12.55g |
|
44.53g |
|
-
|
-
|
| Tue 20: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
36.94g |
|
142.45g |
|
-
|
-
|
| Mon 19: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
71.65g |
|
141.72g |
|
1338*
|
292
|
