| January 2022 |
| Mon 31: |
765 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
34.09g |
|
94.26g |
|
-
|
-
|
| Mon 10: |
1328 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
59.12g |
|
176.55g |
|
-
|
-
|
| Sun 9: |
754 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
48.66g |
|
68.46g |
|
-
|
-
|
| Sat 8: |
849 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
47.78g |
|
86.20g |
|
-
|
-
|
| Fri 7: |
956 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
57.41g |
|
89.30g |
|
-
|
-
|
| Wed 5: |
391 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
39.86g |
|
9.65g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
753 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
30.09g |
|
83.63g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
1072 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
89.13g |
|
121.34g |
|
-
|
-
|
| Thu 3: |
951 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
52.62g |
|
82.80g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
134 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
10.25g |
|
8.65g |
|
-
|
-
|
| Thu 27: |
881 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
56.11g |
|
85.71g |
|
-
|
-
|
| Wed 26: |
333 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| Tue 25: |
1107 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
62.63g |
|
126.51g |
|
-
|
-
|
| Sun 23: |
942 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
39.19g |
|
141.42g |
|
-
|
-
|
| Fri 21: |
1157 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
63.53g |
|
115.86g |
|
-
|
-
|
| Thu 20: |
575 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
21.43g |
|
89.52g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
555 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
30.18g |
|
67.77g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
260 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
19.40g |
|
10.55g |
|
-
|
-
|
| Fri 25: |
699 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
36.13g |
|
83.10g |
|
-
|
-
|
| Tue 22: |
301 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
23.27g |
|
12.75g |
|
-
|
-
|
