| November 2022 |
| Fri 4: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
86.00g |
|
0.00g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
86.96g |
|
22.88g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
23.42g |
|
37.79g |
|
-
|
-
|
| Tue 26: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
18.22g |
|
30.19g |
|
-
|
-
|
| Mon 25: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
45.03g |
|
2.72g |
|
-
|
-
|
| Fri 8: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
43.19g |
|
0.77g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
34.10g |
|
113.25g |
|
-
|
-
|
| Mon 21: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
55.24g |
|
45.29g |
|
-
|
-
|
| Sat 19: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
33.22g |
|
24.16g |
|
-
|
-
|
| Fri 18: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
84.60g |
|
100.42g |
|
-
|
-
|
| Thu 17: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
53.69g |
|
16.47g |
|
-
|
-
|
| Wed 16: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
1.80g |
|
7.90g |
|
-
|
-
|
| Tue 15: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
41.78g |
|
21.01g |
|
-
|
-
|
| Fri 11: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.41g |
|
67.85g |
|
43.88g |
|
-
|
-
|
| Thu 10: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
70.98g |
|
83.28g |
|
-
|
-
|
| Tue 1: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
52.06g |
|
115.15g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1733 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
136.24g |
|
91.53g |
|
38.04g |
|
-
|
-
|
| Sun 29: |
1428 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
99.07g |
|
56.53g |
|
81.07g |
|
-
|
-
|
| Fri 27: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
78.57g |
|
27.40g |
|
-
|
-
|
| Wed 25: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
52.05g |
|
17.49g |
|
-
|
-
|
