| June 2022 |
| Mon 6: |
1685 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
152.39g |
|
228.61g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1896 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
160.27g |
|
289.60g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
2374 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
188.65g |
|
317.67g |
|
-
|
-
|
| Wed 3: |
83 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
5.54g |
|
15.12g |
|
-
|
-
|
| Mon 1: |
2223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
140.08g |
|
304.07g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
2168 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
159.30g |
|
332.23g |
|
-
|
-
|
| Wed 27: |
2427 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
174.82g |
|
381.67g |
|
-
|
-
|
| Thu 21: |
1644 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
127.40g |
|
212.35g |
|
-
|
-
|
| Tue 19: |
1371 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
93.96g |
|
169.64g |
|
-
|
-
|
| Mon 18: |
2370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
172.69g |
|
325.49g |
|
-
|
-
|
| Sun 17: |
2041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
142.70g |
|
183.98g |
|
-
|
-
|
| Sat 16: |
2835 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
103.06g |
|
151.68g |
|
326.38g |
|
-
|
-
|
| Fri 15: |
1946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
150.40g |
|
237.31g |
|
-
|
-
|
| Thu 14: |
1744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
196.51g |
|
163.06g |
|
-
|
-
|
| Wed 13: |
2266 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
118.69g |
|
357.58g |
|
-
|
-
|
| Tue 12: |
2504 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
168.95g |
|
332.41g |
|
-
|
-
|
| Mon 11: |
2189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
160.14g |
|
271.72g |
|
-
|
-
|
| Sat 9: |
438 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
42.08g |
|
53.94g |
|
-
|
-
|
| Fri 8: |
1882 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
177.30g |
|
182.54g |
|
-
|
-
|
| Thu 7: |
2142 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
139.54g |
|
275.34g |
|
-
|
-
|
