| September 2024 |
| Tue 17: |
345 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
18.01g |
|
40.26g |
|
-
|
-
|
| Mon 16: |
1966 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
100.89g |
|
223.53g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1623 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
77.69g |
|
218.32g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
601 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
24.74g |
|
76.17g |
|
-
|
-
|
| Wed 26: |
442 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
20.74g |
|
52.87g |
|
-
|
-
|
| Tue 25: |
1793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
108.02g |
|
221.41g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
1088 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
59.03g |
|
131.17g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
361 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
17.35g |
|
26.81g |
|
-
|
-
|
| Tue 6: |
354 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
19.41g |
|
36.87g |
|
-
|
-
|
| Thu 1: |
2236 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
117.20g |
|
326.21g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2118 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
96.98g |
|
297.24g |
|
-
|
-
|
| Tue 30: |
1622 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
59.56g |
|
249.90g |
|
-
|
-
|
| Tue 23: |
532 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
19.14g |
|
69.66g |
|
-
|
-
|
| Mon 22: |
2027 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
127.04g |
|
288.50g |
|
-
|
-
|
| Wed 17: |
382 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
24.46g |
|
27.41g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
698 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
49.60g |
|
82.90g |
|
-
|
-
|
| Thu 14: |
1333 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
53.08g |
|
171.50g |
|
-
|
-
|
| Wed 13: |
1094 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
73.82g |
|
143.14g |
|
-
|
-
|
| Tue 12: |
2163 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
168.13g |
|
265.66g |
|
-
|
-
|
| Mon 11: |
1122 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
96.39g |
|
134.73g |
|
-
|
-
|
