| February 2021 |
| Sun 7: |
167 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
10.50g |
|
14.65g |
|
-
|
-
|
| Sat 6: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
40.31g |
|
173.79g |
|
-
|
-
|
| Fri 5: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
52.95g |
|
157.05g |
|
1814*
|
 473
|
| January 2021 |
| Thu 28: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
8.83g |
|
80.61g |
|
1749*
|
1293
|
| Sun 17: |
414 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
10.56g |
|
53.20g |
|
-
|
-
|
| Thu 7: |
447 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
17.64g |
|
42.80g |
|
-
|
-
|
| Wed 6: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
2.42g |
|
31.22g |
|
-
|
-
|
| Tue 5: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
43.03g |
|
157.51g |
|
-
|
-
|
| Mon 4: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
41.33g |
|
161.96g |
|
-
|
-
|
| Sun 3: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
61.38g |
|
143.97g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
26.37g |
|
48.70g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
13.94g |
|
56.68g |
|
-
|
-
|
| Wed 25: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
69.96g |
|
147.10g |
|
-
|
-
|
| Sun 22: |
489 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
16.42g |
|
99.72g |
|
-
|
-
|
| Fri 20: |
436 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
5.63g |
|
72.95g |
|
-
|
-
|
| Wed 18: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
16.48g |
|
57.64g |
|
-
|
-
|
| Tue 17: |
736 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
9.61g |
|
126.18g |
|
-
|
-
|
| Mon 16: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
26.25g |
|
90.81g |
|
-
|
-
|
| Sun 15: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
39.78g |
|
105.21g |
|
-
|
-
|
| Sat 14: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
37.61g |
|
124.52g |
|
-
|
-
|
