| November 2011 |
| Thu 3: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.00g |
|
35.00g |
|
-
|
-
|
| October 2011 |
| Mon 31: |
1729
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
64.11g |
|
260.95g |
|
2366
|
 637
|
| Thu 27: |
730
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
11.00g |
|
137.00g |
|
2033
|
1303
|
| Sat 8: |
2048
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
55.00g |
|
301.00g |
|
2009
|
 39
|
| Fri 7: |
1419
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
52.00g |
|
195.88g |
|
2045
|
626
|
| Thu 6: |
2702
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
128.88g |
|
80.24g |
|
277.15g |
|
1994
|
708
|
| Wed 5: |
1272
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
58.79g |
|
172.62g |
|
1994
|
722
|
| Tue 4: |
1096
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
51.50g |
|
137.15g |
|
2646
|
1550
|
| Mon 3: |
1216
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
39.89g |
|
224.67g |
|
2011
|
795
|
| Sun 2: |
1312
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
43.72g |
|
143.50g |
|
2619
|
1307
|
| Sat 1: |
1690
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.71g |
|
66.64g |
|
155.31g |
|
2018
|
328
|
| September 2011 |
| Fri 30: |
1199
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
57.28g |
|
181.30g |
|
2765
|
1566
|
| Thu 29: |
1881
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
92.25g |
|
248.21g |
|
2902
|
1021
|
| Wed 28: |
1273
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
49.47g |
|
204.07g |
|
2680
|
1407
|
| Tue 27: |
1287
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
54.78g |
|
141.91g |
|
2810
|
1523
|
| Mon 26: |
1635
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
47.50g |
|
232.76g |
|
2028*
|
393
|
| Sun 25: |
1269
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
53.43g |
|
162.36g |
|
2538
|
1269
|
| Sat 24: |
1270
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
53.50g |
|
181.80g |
|
2790
|
1520
|
| Fri 23: |
1721
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
68.93g |
|
208.58g |
|
2683
|
962
|
| Thu 22: |
2214
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
109.98g |
|
65.65g |
|
279.59g |
|
2055
|
159
|
