| August 2024 |
| Thu 22: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
16.56g |
|
17.58g |
|
-
|
-
|
| Wed 21: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
51.05g |
|
151.65g |
|
-
|
-
|
| Tue 20: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
43.04g |
|
85.28g |
|
-
|
-
|
| Mon 19: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
58.85g |
|
145.11g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
166 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
4.30g |
|
31.15g |
|
-
|
-
|
| Fri 22: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
57.14g |
|
89.64g |
|
-
|
-
|
| Thu 21: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
30.73g |
|
185.06g |
|
-
|
-
|
| Wed 20: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
72.15g |
|
166.57g |
|
-
|
-
|
| Tue 19: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
14.29g |
|
45.14g |
|
-
|
-
|
| Mon 18: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
24.22g |
|
160.00g |
|
-
|
-
|
| Sun 17: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
38.88g |
|
134.51g |
|
-
|
-
|
| Sat 16: |
1286 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
42.95g |
|
223.27g |
|
-
|
-
|
| Fri 15: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
48.61g |
|
162.36g |
|
-
|
-
|
| Thu 14: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
81.32g |
|
160.90g |
|
-
|
-
|
| Wed 13: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
38.75g |
|
130.63g |
|
-
|
-
|
| Tue 12: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
39.27g |
|
61.91g |
|
-
|
-
|
| Mon 11: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
39.59g |
|
120.91g |
|
-
|
-
|
| Sun 10: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
69.04g |
|
105.12g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
25.29g |
|
108.25g |
|
-
|
-
|
| Sat 8: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
42.40g |
|
70.97g |
|
-
|
-
|
