| August 2024 |
| Fri 9: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
34.83g |
|
60.60g |
|
-
|
-
|
| Wed 7: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
28.12g |
|
59.43g |
|
-
|
-
|
| Mon 5: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
39.77g |
|
139.90g |
|
-
|
-
|
| Sun 4: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
47.78g |
|
126.46g |
|
-
|
-
|
| Sat 3: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
44.65g |
|
90.96g |
|
-
|
-
|
| Fri 2: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
21.68g |
|
79.57g |
|
-
|
-
|
| Thu 1: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
51.09g |
|
92.30g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
43.84g |
|
128.68g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
16.63g |
|
45.61g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
31.37g |
|
91.26g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
29.31g |
|
56.92g |
|
-
|
-
|
| Wed 10: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
35.59g |
|
47.99g |
|
-
|
-
|
| Thu 4: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
74.50g |
|
161.91g |
|
-
|
-
|
| Tue 2: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
45.90g |
|
118.63g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
23.84g |
|
74.57g |
|
-
|
-
|
| Sat 30: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
24.89g |
|
76.40g |
|
-
|
-
|
| Fri 29: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
14.49g |
|
44.64g |
|
-
|
-
|
| Thu 28: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
61.31g |
|
149.56g |
|
-
|
-
|
| Wed 27: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
9.59g |
|
50.64g |
|
-
|
-
|
| Tue 26: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
26.00g |
|
36.99g |
|
-
|
-
|
