| July 2022 |
| Tue 26: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
46.03g |
|
99.43g |
|
-
|
-
|
| Mon 25: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
22.75g |
|
123.39g |
|
-
|
-
|
| Fri 22: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
14.70g |
|
116.93g |
|
-
|
-
|
| Tue 12: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
67.46g |
|
119.36g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
24.29g |
|
55.35g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
32.49g |
|
92.10g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
14.86g |
|
70.07g |
|
-
|
-
|
| Sun 20: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Sat 19: |
-
|
-
|
|
2178*
|
-
|
| Fri 18: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
60.96g |
|
125.47g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
448 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
19.61g |
|
65.32g |
|
-
|
-
|
| Tue 14: |
514 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
21.33g |
|
72.92g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
4.62g |
|
24.93g |
|
1997*
|
 1846
|
| February 2021 |
| Wed 10: |
828 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
31.89g |
|
153.59g |
|
-
|
-
|
| Tue 9: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
4.00g |
|
48.00g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
512 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
23.37g |
|
71.75g |
|
2022*
|
1510
|
| Tue 8: |
577 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
31.00g |
|
74.43g |
|
-
|
-
|
| Mon 7: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
14.21g |
|
58.29g |
|
-
|
-
|
| Sun 6: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
16.09g |
|
36.70g |
|
-
|
-
|
| Sat 5: |
595 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
28.71g |
|
88.85g |
|
2022*
|
1427
|
