| September 2024 |
| Thu 19: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
20.00g |
|
36.20g |
|
-
|
-
|
| Wed 18: |
1416 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
57.57g |
|
186.69g |
|
1914*
|
 498
|
| Tue 17: |
-
|
-
|
|
1826*
|
-
|
| Mon 16: |
-
|
-
|
|
1702*
|
-
|
| Sun 15: |
-
|
-
|
|
1832*
|
-
|
| Sat 14: |
-
|
-
|
|
1587*
|
-
|
| Fri 13: |
-
|
-
|
|
1739*
|
-
|
| Thu 12: |
-
|
-
|
|
1773*
|
-
|
| Wed 11: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
58.15g |
|
96.19g |
|
2120*
|
1155
|
| Tue 10: |
-
|
-
|
|
2048*
|
-
|
| Mon 9: |
-
|
-
|
|
1975*
|
-
|
| Sun 8: |
-
|
-
|
|
1769*
|
-
|
| Sat 7: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
16.30g |
|
97.28g |
|
1597*
|
957
|
| Fri 6: |
1542 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
75.47g |
|
198.32g |
|
1625*
|
83
|
| Thu 5: |
1397 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
85.86g |
|
132.93g |
|
1764*
|
367
|
| Wed 4: |
1427
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
89.69g |
|
161.53g |
|
1906*
|
479
|
| Tue 3: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
74.13g |
|
142.74g |
|
2027*
|
742
|
| Mon 2: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
86.70g |
|
101.91g |
|
1960*
|
682
|
| Sun 1: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
12.93g |
|
31.15g |
|
1947*
|
1674
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1801*
|
-
|
| Fri 30: |
-
|
-
|
|
1941*
|
-
|
