| March 2021 |
| Thu 11: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
14.16g |
|
40.91g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
12.27g |
|
33.39g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
15.73g |
|
38.98g |
|
-
|
-
|
| Thu 14: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
10.83g |
|
45.63g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
0.35g |
|
42.14g |
|
-
|
-
|
| Mon 7: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
37.12g |
|
64.09g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
7.36g |
|
86.77g |
|
-
|
-
|
| Wed 18: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
15.31g |
|
115.14g |
|
-
|
-
|
| Tue 17: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
31.91g |
|
103.67g |
|
-
|
-
|
| Mon 16: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
68.41g |
|
137.71g |
|
-
|
-
|
| Sat 14: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
10.13g |
|
59.23g |
|
-
|
-
|
| Fri 13: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
3.91g |
|
45.14g |
|
-
|
-
|
| Wed 11: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
45.15g |
|
202.28g |
|
-
|
-
|
| Tue 10: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
45.05g |
|
111.54g |
|
-
|
-
|
| Mon 9: |
2014 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
100.13g |
|
230.03g |
|
-
|
-
|
| Fri 6: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
27.49g |
|
97.04g |
|
-
|
-
|
| Thu 5: |
674 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
22.10g |
|
118.78g |
|
-
|
-
|
| Tue 3: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
10.31g |
|
79.14g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
521 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
16.90g |
|
58.62g |
|
-
|
-
|
| Fri 30: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
20.08g |
|
126.96g |
|
-
|
-
|
