| November 2020 |
| Mon 23: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
18.73g |
|
15.36g |
|
-
|
-
|
| Sun 22: |
696 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
27.62g |
|
17.96g |
|
-
|
-
|
| Sat 21: |
320 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
10.50g |
|
1.50g |
|
-
|
-
|
| Fri 20: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
94.20g |
|
31.53g |
|
58.60g |
|
-
|
-
|
| Tue 17: |
875 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
22.06g |
|
80.46g |
|
-
|
-
|
| Mon 16: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
8.61g |
|
117.56g |
|
-
|
-
|
| Sun 15: |
1106 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
26.63g |
|
62.00g |
|
-
|
-
|
| Sat 14: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
43.64g |
|
118.77g |
|
-
|
-
|
| Fri 13: |
1926 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
49.99g |
|
230.54g |
|
-
|
-
|
| Thu 12: |
866 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
29.74g |
|
84.33g |
|
-
|
-
|
| Wed 11: |
1974 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
56.72g |
|
203.21g |
|
-
|
-
|
| Tue 10: |
908 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
37.88g |
|
58.36g |
|
-
|
-
|
| Mon 9: |
1266 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
45.16g |
|
99.46g |
|
-
|
-
|
| Sun 8: |
1117 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
70.40g |
|
61.09g |
|
-
|
-
|
| Sat 7: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
37.78g |
|
131.88g |
|
-
|
-
|
| Fri 6: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
23.96g |
|
53.59g |
|
-
|
-
|
| Thu 5: |
1286 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
27.05g |
|
221.66g |
|
-
|
-
|
| Wed 4: |
1839 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
76.25g |
|
304.95g |
|
-
|
-
|
| Tue 3: |
471 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
20.82g |
|
51.58g |
|
-
|
-
|
| Mon 2: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
48.14g |
|
180.03g |
|
-
|
-
|
