| September 2024 |
| Sun 22: |
327 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
39.57g |
|
1.92g |
|
-
|
-
|
| Thu 19: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
117.57g |
|
167.76g |
|
-
|
-
|
| Wed 18: |
1301 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
53.76g |
|
106.24g |
|
-
|
-
|
| Tue 17: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
20.88g |
|
6.85g |
|
-
|
-
|
| Mon 16: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
3.83g |
|
58.06g |
|
-
|
-
|
| Wed 11: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
2.40g |
|
23.88g |
|
-
|
-
|
| Mon 9: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
7.86g |
|
39.42g |
|
-
|
-
|
| Tue 3: |
1776 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
122.21g |
|
189.01g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
23.56g |
|
35.20g |
|
-
|
-
|
| Fri 16: |
1137 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
61.99g |
|
108.95g |
|
-
|
-
|
| Mon 12: |
1302 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
87.09g |
|
111.77g |
|
-
|
-
|
| Sun 11: |
1408 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
116.04g |
|
113.60g |
|
-
|
-
|
| Sat 10: |
1672 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
58.65g |
|
218.64g |
|
-
|
-
|
| Fri 9: |
1587 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
101.26g |
|
148.11g |
|
-
|
-
|
| Thu 8: |
1786 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.83g |
|
112.83g |
|
135.53g |
|
-
|
-
|
| Wed 7: |
1712 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
88.35g |
|
189.82g |
|
-
|
-
|
| Tue 6: |
1589 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
94.99g |
|
145.04g |
|
-
|
-
|
| Mon 5: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
91.40g |
|
107.54g |
|
-
|
-
|
| Fri 2: |
747 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
47.80g |
|
74.57g |
|
-
|
-
|
| Thu 1: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
79.80g |
|
97.59g |
|
-
|
-
|
