| September 2024 |
| Mon 23: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
57.61g |
|
139.45g |
|
-
|
-
|
| Sun 22: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
81.39g |
|
57.21g |
|
-
|
-
|
| Sat 21: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
44.84g |
|
92.31g |
|
-
|
-
|
| Fri 20: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
84.25g |
|
65.61g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
25.17g |
|
42.30g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
57.01g |
|
161.08g |
|
-
|
-
|
| Mon 23: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
55.37g |
|
80.26g |
|
-
|
-
|
| Sun 22: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
56.52g |
|
51.73g |
|
-
|
-
|
| Sat 21: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
19.87g |
|
52.92g |
|
-
|
-
|
| Fri 20: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
80.13g |
|
121.65g |
|
-
|
-
|
| Thu 19: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
64.56g |
|
32.71g |
|
-
|
-
|
| Wed 18: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
32.78g |
|
133.83g |
|
-
|
-
|
| Tue 17: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
26.42g |
|
56.22g |
|
-
|
-
|
| Mon 16: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
50.50g |
|
63.42g |
|
-
|
-
|
| Sun 15: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
75.32g |
|
81.49g |
|
-
|
-
|
| Sat 14: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
53.76g |
|
95.83g |
|
-
|
-
|
| Fri 13: |
1365 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
76.02g |
|
109.14g |
|
-
|
-
|
| Thu 12: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
75.42g |
|
68.84g |
|
4247*
|
 3128
|
| Wed 11: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
82.48g |
|
84.31g |
|
-
|
-
|
| Tue 10: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
60.02g |
|
46.72g |
|
-
|
-
|
