kaitlin 2006's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Wed 28: 267 * 17%
Fat:
 
Prot:
 
Carbs:
14.26g
 
4.68g
 
32.45g
- -
Tue 27: 366 * 23%
Fat:
 
Prot:
 
Carbs:
9.04g
 
18.70g
 
50.45g
- -
Mon 26: 990 * 62%
Fat:
 
Prot:
 
Carbs:
36.98g
 
75.04g
 
96.87g
- -
Sat 24: 527 * 33%
Fat:
 
Prot:
 
Carbs:
17.69g
 
34.94g
 
58.80g
- -
Thu 22: 489 * 31%
Fat:
 
Prot:
 
Carbs:
16.34g
 
29.62g
 
57.60g
- -
Wed 21: 1392 * 87%
Fat:
 
Prot:
 
Carbs:
65.36g
 
71.08g
 
140.77g
- -
Tue 20: 1662 * 104%
Fat:
 
Prot:
 
Carbs:
71.86g
 
131.66g
 
130.02g
3128*  1466
Mon 19: 1595 * 100%
Fat:
 
Prot:
 
Carbs:
66.84g
 
111.20g
 
147.48g
- -
Sat 17: 1133 * 71%
Fat:
 
Prot:
 
Carbs:
59.30g
 
44.52g
 
111.93g
- -
Fri 16: 1830 * 114%
Fat:
 
Prot:
 
Carbs:
76.05g
 
81.76g
 
209.70g
- -
Thu 15: 1192 * 74%
Fat:
 
Prot:
 
Carbs:
61.05g
 
74.48g
 
91.31g
2727*  1535
Wed 14: 1693 * 106%
Fat:
 
Prot:
 
Carbs:
73.87g
 
129.88g
 
130.47g
1932*  239
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