| June 2024 |
| Mon 10: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
56.45g |
|
42.38g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
60.45g |
|
111.65g |
|
-
|
-
|
| Wed 7: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
37.02g |
|
160.07g |
|
-
|
-
|
| Sun 4: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
92.87g |
|
131.48g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1689 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.75g |
|
58.09g |
|
175.94g |
|
-
|
-
|
| Sat 27: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
39.22g |
|
115.34g |
|
-
|
-
|
| Mon 22: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
96.98g |
|
198.95g |
|
-
|
-
|
| Sat 20: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
61.11g |
|
135.68g |
|
-
|
-
|
| Fri 19: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
49.81g |
|
155.09g |
|
-
|
-
|
| Thu 18: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
45.64g |
|
142.24g |
|
-
|
-
|
| Wed 17: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
26.01g |
|
83.65g |
|
-
|
-
|
| Mon 15: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
41.83g |
|
157.04g |
|
-
|
-
|
| Sat 13: |
287 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
18.98g |
|
25.98g |
|
-
|
-
|
| Fri 12: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
27.02g |
|
101.24g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
53.19g |
|
41.57g |
|
-
|
-
|
| Tue 12: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
56.22g |
|
130.73g |
|
-
|
-
|
| Mon 11: |
561 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
29.64g |
|
58.86g |
|
-
|
-
|
| Sun 10: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
52.36g |
|
111.13g |
|
-
|
-
|
| Sat 9: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
63.45g |
|
117.44g |
|
-
|
-
|
| Fri 8: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
54.07g |
|
152.85g |
|
-
|
-
|
