| November 2020 |
| Sun 22: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
23.93g |
|
34.03g |
|
-
|
-
|
| Sat 21: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
7.00g |
|
71.00g |
|
-
|
-
|
| Thu 19: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
30.05g |
|
112.79g |
|
-
|
-
|
| Sun 8: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
9.00g |
|
80.00g |
|
-
|
-
|
| Fri 6: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
16.97g |
|
68.10g |
|
-
|
-
|
| Thu 5: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
16.47g |
|
130.49g |
|
-
|
-
|
| Wed 4: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
31.50g |
|
178.21g |
|
-
|
-
|
| Tue 3: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
13.25g |
|
137.81g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
34.00g |
|
-
|
-
|
| Mon 26: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
14.24g |
|
95.84g |
|
-
|
-
|
| Sat 24: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
45.73g |
|
245.54g |
|
1484*
|
 101
|
| Fri 23: |
-
|
-
|
|
1469*
|
-
|
| Thu 22: |
-
|
-
|
|
1474*
|
-
|
| Wed 21: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
6.82g |
|
88.19g |
|
-
|
-
|
| Tue 20: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.00g |
|
40.00g |
|
-
|
-
|
| Mon 19: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
37.27g |
|
139.19g |
|
-
|
-
|
| Sun 18: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
38.54g |
|
219.76g |
|
-
|
-
|
| Sat 17: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
29.27g |
|
258.25g |
|
-
|
-
|
| Fri 16: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
53.35g |
|
176.53g |
|
-
|
-
|
| Thu 15: |
1874 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
63.62g |
|
276.05g |
|
1504*
|
370
|
| Wed 14: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
50.69g |
|
236.13g |
|
1486*
|
61
|
